*ADE Special* Sound healing meditation @ Embassy of the Free Mind

Need a break from the busy city during ADE?

We are organizing a Sound bath at this exciting venue where so much knowledge on consciousness is collected from all over the world. A platform with art, events and a collection of books spanning 2,000 years of collected wisdom.

A safe space is created where you will be enjoying the healing sounds from Alchemy Crystal Singing Bowls made from pure quartz crystal and blended with the finest gemstones, semi precious stones and precious metals that have specific healing properties. Each bowl is unique and brings a unique sound, vibration and activation. These will be combined with Tibetan bowls, Handpan, Gong and many more instruments.

When receiving a Sound bath you are guided from Beta/Gamma brain waves (awake, active state) to Theta/Delta brain waves (relaxing, sleeping state). This allows your body and mind to release tension and emotions that are holding you back. As our bodies consist of almost 75% water which makes it a great conductor for sound vibrations, these sounds will guide you to whatever is needed for you at that moment.

Benefits from a Sound bath:

• Experience peace and rest in your body

• Lowers stress, anxiety, depression, tension and pain

• Activates self healing within the body

• Removes emotional blockages

• Deepens the connection with your intuition

• Increases awareness and mental clarity

We start the session with a short meditation and intention setting. Afterwards there is time to share and reflect.

Wear something comfortable and warm as you will be lying down during the session. Bring your own yoga mat, blankets, bolsters, eye pillows for your comfort.

Details:

Wednesday 22 October

19:30 - 21:00 (doors open 10 minutes in advance deuren)

Embassy of the Free Mind

Keizersgracht 123

1015 CJ Amsterdam

Price € 25

Ticket link: https://tickets.embassyofthefreemind.com/product/296965/sound-healing-meditation#

ADE website: https://www.amsterdam-dance-event.nl/en/program/2025/holistic-sound-healing-meditation/2735872/

This session will be given in English.

Contra-indications:

This session is less suitable for people with epilepsy, mania, delusions or psychoses, serious heart problems, low blood pressure, implants, metal parts or medical devices. For people with hearing problems and pregnant women it is advised to be careful.